Deep tissue massage is not A relaxing Massage.
- Anya Atar
- May 2
- 2 min read
Deep tissue massage offers both physical and psychological benefits. It can relieve muscle pain and stiffness and provide stress-relieving relaxation for the body and mind.
If you want to try a deep tissue massage, it’s important to work with a expreince or trained therapist
Physio consultaiton under your contraindication or treatment condition : nopparat.rakuspa@gmail.com
Deep tissue massage uses more pressure than a Swedish massage. It’s a good option if you have muscle problems, such as:
soreness
injury
imbalance
tightness
chronic muscle pain
office tension
stress
During a deep tissue massage, your massage therapist will use slow strokes and deep finger pressure to relieve tension from the deepest layers of your muscles and connective tissues. You can be naked during this massage or wear your underwear.
The massage will last 60 to 90 minutes.
While deep tissue may be more intense, you shouldn’t feel any pain or soreness.
It can help release knot on the muslce and it’s also a good choice for when you want to fully relax during a massage., For this massage we use Plant base oil together with romarin , aim to promotion blood circulation and warm effect. You’ll be covered with a sheet while lying on the massage table. The massage therapist will move the sheet to uncover areas that they are actively working on.
The massage therapist will use a combination of:
kneading
long, flowing strokes in the direction of the heart
deep circular motions
vibration and tapping
passive joint movement techniques
Sometime we pressure on Trigger point area for who have injuries, chronic pain, or a specific issue or condition. Sometimes, areas of tightness in the muscle tissues, known as trigger points, can cause pain in other parts of the body. By focusing on relieving trigger points, this type of massage can reduce pain.
By Raku Spa we recommend, a Shoulder deep tissue massage 60 min for the first session and observe your body rection
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